Many people like sex because it is fun and rewarding. But the actual sexual activity does not merely satisfy a biological need but also has a major contribution to the health of your body.
Here are 5 reasons why sexual activity can make your life healthier and happier:
1. Sex cure headaches.
If during this make you feel headaches can not enjoy sex, just the opposite, sex will cure your headache.
Sexual activity stimulates hormone production in hyphotlamus oxitocin which then flowed into the brain tissue. Oxitocin This will trigger the production of another hormone, namely endorphine. This hormone causes the effect of relaxed. A study proves increase in oxytocin can cure headaches, cramps, insomnia and even stress. Hence they are having sex more often will look more happy and can cope with stress better.
2. Blood circulation
When you're aroused and excited, the heart will beat faster and pump blood more quickly so that the circulation of blood to the brain and the body increases. When blood circulation smoothly, then the turn of gross blood with fresh blood also takes place quickly, so the body is always fresh.
So another benefit is your body is always fresh.
3. Maintaining fitness
The presumption sex comparable with the sport is right. Benefits of sexual activity the other is to make the body stay fit and motivated you to keep the shape of the body to keep it proportional.
A study was conducted explained, by sexual intercourse, you burn 150 calories every half hour. So, do you still refuse to do this fun sport?
4. Youthful drug
Did you know, whenever an orgasm during sex, production of the hormone DHEA (Dehydroepiandrosterone) increases. DHEA is a hormone that can boost the immune system, repair damaged tissue, and keep skin healthy and could even work as a natural antidepressant for you.
So, the more often you can have sex and orgasm, you become younger and living longer.
5. Increased Estrogen and Testosterone
Men and women each producing hormones testosterone and estrogen. Men produce more testosterone while women produce more estrogen. When you have sex, hormones testosterone and estrogen production will increase.
For men, testosterone not only increases the libido, but can also strengthen bones and muscles while keeping the heart working to keep it in a stable condition. While the increase of testosterone in women, makes you want penetration with your partner.
Sexual activity also increases levels of estrogen in the body. In the female hormone estrogen sentimental effect but at the same time protect them from heart disease. As for men, the effect of increased estrogen levels will only make them more calm and quiet
Benefits of Sex for Health
4/ 5Oleh Herbal Indonesia